Cardiac Care
Build Endurance from the Inside Out
Heart health is performance health. Our specialized cardiac care helps active individuals recover safely while maintaining the athletic mindset they value most. Whether you’re returning to golf, tennis, or fitness training, we design personalized programs that rebuild cardiovascular strength and physical confidence through movement-based therapy.
- Rebuild endurance and stamina safely
- Improve circulation, strength, and heart efficiency
- Restore confidence for sport and recreation
- Receive one-on-one support from a licensed physical therapist
What to Expect
Each session combines targeted cardiovascular training, movement education, and progressive exercise to help you return to sport without fear or limitation.
Frequently Asked Questions About Cardiac Care
Our cardiac care programs are for active adults and athletes recovering from a cardiac event, heart surgery, or periods of inactivity. We help you safely rebuild strength, stamina, and movement confidence so you can return to your sport and lifestyle goals.
Yes. Before starting a cardiac program, we require medical clearance to ensure your safety and readiness for exercise-based therapy. Once cleared, we’ll design a plan that matches your condition, goals, and sport.
Each program is customized. Sessions may include monitored cardio training, guided strength exercises, and functional movement work that improves coordination, posture, and endurance — all designed to support athletic performance.
Traditional cardiac rehab focuses on clinical recovery. Ours goes further by combining cardiovascular recovery with sport-specific performance training, helping athletes return to their active lifestyle safely and confidently.
Timelines vary depending on your condition and consistency. Many clients notice progress within a few weeks and gradually transition back to light activity. We progress you at a safe pace that builds lasting endurance and confidence.
We work with golfers, tennis players, pickleball athletes, and active adults who enjoy hiking, cycling, or recreational fitness. Our focus is restoring heart health in a way that supports real-world athletic goals.
